Pairs/Small Groups

This group session is great as it provides an opportunity for friends ,collegues and partners to schdule quality time together in and increase their health and fitness without eating into their already crowded diarys.

It also provides motivation and competition to acheive better results.
its also great for feedback as i find friends hold no punchs!! If your not training hard or looking sloopy they will let you know very quick adding even more motivation

Sessions from $20 pp for 1 hr session